3 Exercises to tone you all over

3 Exercises to tone you all over

Every morning when I open my browser, I can count on seeing three things: a political scandal that makes me run for the Pepto-Bismol, a food I’ve been eating “all wrong,” and a magical workout guaranteed to transform my life beyond my wildest dreams....
3 fitness hacks that get you in shape faster

3 fitness hacks that get you in shape faster

Here’s the thing about being over 50: Pretty much any moniker assigned to people our age begs the question, “Should I be insulted?  And most of the time, the answer is, “Probably.” Think about it. We go from being babies to toddlers to tweens, teens, millennials,...