Comments for Linda Melone

Comment on What You Should Know Before Hiring a Personal Trainer by Linda Melone, CSCS

Linda Melone, CSCS — Sat, 18 Feb 2012 18:06:53 +0000

I agree, although for people with no prior weight training experience a video or other visual may also be helpful to ensure proper form once they’re on their own.

Comment on What You Should Know Before Hiring a Personal Trainer by Lara

Lara — Sat, 18 Feb 2012 07:39:55 +0000

I think the best way to have a great stuff is to conduct a kind of screening to pick up those deserving people…
Lara recently posted..Trying To Get Pregnant Tips

Comment on What You Should Know Before Hiring a Personal Trainer by Tiffany

Tiffany — Thu, 09 Feb 2012 04:16:16 +0000

I have worked with a personal trainer and I do recommend it for you. You don’t have to break the bank, just have a couple of sessions where they devise a routine for you and write it down so you can then repeat it on your own.
Tiffany recently posted..Fat Melting Shoes

Comment on What You Should Know Before Hiring a Personal Trainer by Mint_G.

Mint_G. — Mon, 06 Feb 2012 12:30:56 +0000

I think its really great to have a back check in every personnel to chose with.. Thanks for the great ideas.
Mint_G. recently posted..Tips To Get Pregnant

Comment on What You Should Know Before Hiring a Personal Trainer by Linda Melone, CSCS

Linda Melone, CSCS — Sat, 28 Jan 2012 01:05:23 +0000

I agree you must be able to get along with people. It’s a huge part of working as a trainer–or who will listen to you, right? But you still must know your stuff. Just as you don’t need to know where your doctor went to school, you assume s/he’s qualified to practice medicine. A trainer who’s not certified or lacks professional training is not qualified to dole out exercise advice.

Comment on What You Should Know Before Hiring a Personal Trainer by Cynthia

Cynthia — Sat, 28 Jan 2012 00:45:01 +0000

Know your stuff and get along well with people. Your client wont care about If you went to college or where you learned. They have a specific goal In mind and It is your job to get them to that goal. Connect with them and coordinate workouts based on thier body type.
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Comment on 5 Most Effective New Year’s Resolutions by Linda Melone, CSCS

Linda Melone, CSCS — Tue, 27 Dec 2011 16:30:37 +0000

Thanks, Erin! It requires a lot of self-discipline, at least initially. It gets easier once you establish some momentum, as you know, but too many people don’t stick with it long enough to reach that point.

Happy holidays to you, too!
Linda

Comment on 5 Most Effective New Year’s Resolutions by Erin Lutz

Erin Lutz — Tue, 27 Dec 2011 16:09:53 +0000

So true Linda, as they say: Rome wasn’t built in a day. Living healthfully isn’t hard: it’s about making good decisions consciously and consistently. Your blog is a great reminder of this. Thanks and happy holidays!

Comment on The Biggest Fitness Myth by Linda Melone, CSCS

Linda Melone, CSCS — Sat, 26 Nov 2011 17:13:23 +0000

Great, thanks, Clair!

Comment on The Biggest Fitness Myth by Clair Almonte

Clair Almonte — Sat, 26 Nov 2011 11:15:12 +0000

Hey Linda! I just sent this post to a bunch of my friends as I agree with most of what you’re saying here and the way you’ve presented it really make sense. Have a great day

Clair Almonte recently posted.. 3D Softwares – The Real Modern Art