Posts Tagged ‘aging’

How to get shapely, jiggle-free, tank top worthy arms

I’ve talked a number of times about my battle with anxiety.   In a nutshell: It’s no walk in the park. It is, however, a run through the park with a knife-wielding psycho breathing down your neck. At least that’s how it feels when you’re having a panic attack. If you’re new to my blog…

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How to stay mentally sharp after 50

I have anxiety issues. If you’ve read any of my prior posts (see links below) I’m sure this comes as no surprise. I’ve talked about my battle with panic attacks, which began in my teens when I was rushed to the hospital after I passed out from hyperventilating. So that was fun. It didn’t end…

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20 Minutes to Aging Gracefully

I turned 55 years old a month ago today. “Double nickels,” as a friend of mine said. I confess, as much as I spout off about feeling young and happy and comfortable with aging, it’s not always a walk in the park. Things do change with age, regardless of whether or not I refuse to…

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