The key to create permanent results

The key to create permanent results

We’re moving in a couple of weeks. Our new house is only 12 miles from our current abode, but it may as well be across the continent. Packing is the same regardless. I am not freaking out only because it’s not happening today. Inside, I’m dreading the process with the...

How Bad is a Colonoscopy, Really?

I try to keep posts light and funny, but some not-so-fun topics are too important to gloss over. This is one of them. I hope my experience helps those of you who may be on the fence about making an appointment for this important screening… Turning 50 can do a...