13 Best calorie burners for women over 50

13 Best calorie burners for women over 50

When I look for topics to blog about, I first review things that happened in my life that week and try to make a connection to something useful I can discuss.   It’s not always easy. Here’s why: My life would hardly qualify for America’s Funniest Home Videos, The...
5 ways to cheat and still lose weight

5 ways to cheat and still lose weight

My diet is far from perfect.  In fact, I have no idea what qualifies as perfect. Like eyebrows, what seems “perfect” by some standards can be downright scary to someone else.   From what I’ve heard, most people assume fitness experts shun all sugar, carbs,...