by Linda Melone | Jan 3, 2019 | Get In Shape, Motivation
Pop Quiz! Which of the following is the MOST dreaded exercise of all time: Burpees Push-ups Crunches Anything involving getting out of bed and exerting energy All of the above Trick question – they’re ALL correct. Congrats! Please pick up your participation... 
by Linda Melone | Dec 26, 2018 | Get In Shape, Lose Weight, Motivation
It’s that time of year again when we ask ourselves three burning questions: Wasn’t it just Labor Day? Isn’t it time we moved to a warmer climate? What were the AgelessAfter50.com’s most popular posts this year? I can’t help you with the first two, but I’m here to... 
by Linda Melone | Dec 19, 2018 | Get In Shape, Lose Weight, Motivation
Let’s face it, gift giving can be fraught with awkward moments. Whether you’re the giver or receiver of a Nicolas Cage Pillowcase, for example, it will likely be the last moment you spend with that person. (I was going to review a couple other of the Worst Gifts You... 
by Linda Melone | Dec 12, 2018 | Get In Shape, Lose Weight, Motivation
Let’s face it, you’re either a morning person or you’re not. If the latter, you’re likely a person who hates morning people. The two cannot be in the same room together without some sort of physical altercation. I confess, I love mornings. And, worse yet, I’m talking... 
by Linda Melone | Dec 5, 2018 | Get In Shape, Lose Weight, Motivation
It seems anyone can become rich and famous these days. The formula seems simple enough: be controversial and willing to stand behind your outrageously ridiculous beliefs regardless of any reasonable argument to the contrary, defend your opinions as obnoxiously as... 
by Linda Melone | Nov 28, 2018 | Lose Weight, Motivation
It was a dark and stormy night. In the soft glow of the refrigerator door light, with a spoon in one hand and a carton of Chunky Monkey in the other, guilt enveloped Sally like a cold wet blanket. She shook it off with the realization that after spending all day going...
