by Linda Melone | Feb 13, 2019 | Get In Shape, Lose Weight, Motivation
I get questions from readers, most of which start with a cry for help. The topic varies, but usually boils down to one of these… “Help me! I’ve done everything and still can’t…” lose weightfirm upget rid of this bellyfind the right... 
by Linda Melone | Jan 23, 2019 | Get In Shape, Lose Weight, Motivation
A gym friend once told me he’d been depressed since his 60th birthday because, “That’s the age when you’re officially old.” Thanks for that, I thought to myself as I was also rounding the same corner within the year. Then last week it happened. I turned 60.... 
by Linda Melone | Jan 3, 2019 | Get In Shape, Motivation
Pop Quiz! Which of the following is the MOST dreaded exercise of all time: Burpees Push-ups Crunches Anything involving getting out of bed and exerting energy All of the above Trick question – they’re ALL correct. Congrats! Please pick up your participation... 
by Linda Melone | Dec 26, 2018 | Get In Shape, Lose Weight, Motivation
It’s that time of year again when we ask ourselves three burning questions: Wasn’t it just Labor Day? Isn’t it time we moved to a warmer climate? What were the AgelessAfter50.com’s most popular posts this year? I can’t help you with the first two, but I’m here to... 
by Linda Melone | Dec 19, 2018 | Get In Shape, Lose Weight, Motivation
Let’s face it, gift giving can be fraught with awkward moments. Whether you’re the giver or receiver of a Nicolas Cage Pillowcase, for example, it will likely be the last moment you spend with that person. (I was going to review a couple other of the Worst Gifts You... 
by Linda Melone | Dec 12, 2018 | Get In Shape, Lose Weight, Motivation
Let’s face it, you’re either a morning person or you’re not. If the latter, you’re likely a person who hates morning people. The two cannot be in the same room together without some sort of physical altercation. I confess, I love mornings. And, worse yet, I’m talking...
