If you’re a woman over 50 who’s ready to defy the odds, defeat the aging stereotypes, get in shape, and let your BEST SELF come through, you are in the right place.
When others say, “You better slow down and fade into the background,” I say, “It’s time to shine!”
Who am I to talk?
For starters, I’m 60 myself and I’m far from fading into the background. So when I tell you, “I get it,” I really do.
I’ve lost more than 15 lbs since turning 50, and have helped many others do the same. It’s not just about counting calories, either. Being ageless is about the right mindset and being happy in your own skin.
Hang with me and you’ll learn the tools to help you firm up, tone up, shape up – and laugh it up – by finding what works for you, regardless of where you are right now.
Take action and get started moving in the right direction NOW!
Check out my award-winning blog where you’ll find hundreds of posts on just as many topics. Be sure to search for your favorite topics.
Keep reading for more great info… I look forward to helping you!
We’re in this together!
If you’re not sure how to get started, consider this plan your all-in-one Starter Pack. The targeted meal plan and custom workouts are easy-to-follow and customizable.
Ready to take your results to the next level? Hop on board this booster plan. It features additional meal plans, Stick To It tips, motivational videos, and workouts aimed as speeding results and adding variety.
This brand new course is based on my popular 90-Day Coaching Plan. If you’re interested in working 1:1 with me, click the button below to schedule a Discovery Call for more details and to see if we’re a fit.
"I was sold on Linda after watching her videos and seeing her plan. She just knew her stuff. I accomplished my goal to firm up. She knew what I needed more than I did. She helped me change up the routines so it didn't get boring. I really like her whole-body, 15- to 20-minute workouts, that I can add things to and make longer when I have time."
Alyson S., 55
"Linda Melone stands out from the rest! My busy lifestyle and need for quality info on my body’s needs Linda meets it in her webinars. Fun, to the point, and things I can do right away. Looking for points on nutrition and fitness, specifically designed for over 50 – Linda Melone reaches me in doable, easy to understand methods, with the credentials and experience."
It's time for you to be heard and understood.
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